Menopause is inevitable, but suffering is not!Join Integrative Dietitian and Menopause Expert Esther Blum for this interactive and informative workshop where you will learn:
- The best diet to get rid of the Menopot
- How to combat insomnia How to get your libido back (yes, it’s possible!)
- The best exercises to do throughout menopause
- How to clear out brain fog and irritability
- How to keep your skin glowing and youthful
Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years she has helped thousands of women master menopause through nutrition, hormones and self-advocacy.
Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project.
Known as Gwyneth Paltrow’s menopause mentor and by Forbes for helping women thrive through menopause, Esther was also voted Best Nutritionist by Manhattan Magazine.
She has appeared on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.
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